Urban living, modern living, you need live plants and this is the reason why

It’s over the top, it’s lively, this boho chic’s apartment is the ultimate in the boho look and feel. Let’s face it, New York is the concrete jungle, and unless you live with a few to Central Park, it would be a sure fire way to slip into a boho depression, especially in the winter. Model Summer Rayne Oakes (great bohemian name – love it) recorded a session to show-off her very green pad and since September 2016, the video has received 1,740,286 views, yes 1.7M views.  A warning though, you might want to skip reading all of the comments, some people are just downright mean and spiteful, which is not very boho now, is it?

I have to start with saying Summer’s kitchen was a little much with the vine plants, that would drive me nuts because I am a gourmet home chef, but for the most part, I can completely understand her style.  Please enjoy the video and continue reading below about benefits of house plants in your boho space.

So, to answer your question, here are some reasons why you need some live plants in your boho space…

  • Live plants increase oxygen levels in your home, helping you breathe better, but not all of them, stick with orchids, succulents, and epiphytic bromeliads, especially in bedrooms as other plants outside these families reverse photosynthesis at night and absorb oxygen and release carbon dioxide, don’t suffocate yourself.
  • Avoid illness with live plants. Bayer Advanced, documented using plants in interior spaces decreases the incidence of dry skin, colds, sore throats and dry coughs. Be aware, plants create moisture, however, it’s clean moisture.  If you live in an arid climate, this is welcomed, but for muggy areas of US and abroad, this could create additional clamminess, to the effect you can toss yourself at a wall in your home in the summer months, stick to it briefly, and then slide down – yuck. Know your climate before trying to cram hundreds of plants into your home.
  • Plants really do clean the air, even NASA has had experiments in sealed environments to prove which ones remove toxins, carbon monoxide, and formaldehyde, and NASA proved, it works, just be careful how many plants per square inch, NASA recommends one plant per 100 square feet.  There is a complete list at Mother Nature Network.
  • Plants will boost healing. Having a surgery, have a bout of the cold or flu?  Kansas State University has noted significant improvement in post op patients who are able to view plants during their recovery, so we are not making this up.
  • I know, we have to work (some maybe not), but if you have to work, put a plant in your space, maybe even a couple.  My favorites are the small succulent plants such as cactus so small they fit in a teardrop or other shaped fused glass container, which I can hang near my desk or in my window.  I have known this for years, plants bring us the feeling of being one with nature, which intern helps us with our productivity and concentration.  I mean really, why would you not want a small plant in your workspace?  In my mini cacti collection, they all have names, I care for them, and they are so small and cute, definitely good for my production and concentration, in some cases, helping with my demotivation which happens from time to time.

Fortunately, I live in S. Florida, so… we live outside year-round, surrounded by over 150 huge tropical plants and trees, literally, we have an enclosed jungle around the house.  However, I love live plants, I have few plants inside,  my mini succulent plants, Larry, Moe, and Curly. Peace!

Love this article, follow me at bohosubscription.com or for our boho box subscription, visit www.jadecrate.com

 

References: https://www.treehugger.com/health/5-health-benefits-houseplants.html

 

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Did you say “Jungalow?”

Have you heard of the term “Jungalow?”

Our DIY tip for the month is inspired by Rachel, the founder of #TCMillennial.  She put together a blog post for an inspired boho home office space.  Check out how to create those positive boho vibes in your home office while keeping it functional and uncluttered.  The concepts she uses are simple and if you have a home office or any room, you can derive inspiration from Rachel’s quick read blog.  Read the article here

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Mindfulness Monday – Simply Breathe

The purest form of mindfulness is to breathe simply.

The caveat here with the exercise is to breathe with conscious effort.  All those breaths have a purpose besides keeping your heart and brain going.  We challenge you to start a 5 Mindful Breaths exercise you can do every day, before work, at work, after work, anywhere you like.  Rules of engagement are you will use these five deep breaths of fresh air to think free and preferably concentrate on only the breathing.  This exercise is particularly useful if you are feeling restless, anxious, angry, or stressed.  Use the time to focus on only one thought or image.  If necessary close your eyes and picture something that brings you peace, joy, makes you feel relaxed and hold on to it.  When you complete the exercise, you will notice a difference in your state of mind and a big dose of H2O is healthy for you too. Like what you have read?  Download our newly published, free eBook, A 7-Step Guide to the Bohemian Lifestyle here.


About JadeCrate:  JadeCrate is both a subscription and gift box business with our core principals and foundational beliefs centered in bohemian living both physically and mentally. Our boxes are filled each month with products catering to your inner flower child.  They include a mix of boho chic styled accessories, décor, natural skin care, artisan teas, fair-trade wares, and organic snacks. In addition to great goods, each box includes positive vibes with insider tips on bohemian living, recipes, and exercises to help you get through the month with a smile.  Find out more today at www.jadecrate.com.

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Today is International Day of Friendship

At JadeCrate, we work with several fair-trade partners and international companies.  We say take a moment today celebrate diversity and peace.  This day is also a day to promote friendships, regardless of what country you are from or your friends.  An opportune day to go out for lunch or dinner at an ethnic restaurant and celebrate other cultures.  Peace.

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Free Therapy Everyone

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Final call to order the last of the JadeCrate Summer Series Boxes

Last day to order your JadeCrate Summer Series box is 7/31/2018. Use coupon WELCOME18 for free shipping on your first single subscription box order with us.

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In Season – Watermelon

The JadeCrate newsletter comes with a recipe, usually comprised of in-season vegetables and a protein.  However, it’s July, it’s hot, thirst beats out hunger in this simple recipe.

If you are looking for something refreshing and unique and maybe you are a vegetarian or vegan, you just might love this recipe from allrecipes.com (modified slightly)

Fresh Watermelon Water

  • 4 cups cubed seedless watermelon – deseed if you are using one with seeds, otherwise, the texture is too grainy.
  • 1/2 cup water
  • 1/4 cup white sugar, or to taste (original recipe calls for 1/2 cup – way too sweet)
  • 12-24 fresh mint leaves (this is a to taste option)
  • 2 Tablespoons of fresh lime juice
  • Lime slices for garnish
  • Lots of ice

Puree the watermelon and water in a blender until smooth. Muddle the sugar, lime juice, and 12 to 24 of the fresh mint leaves.  Evenly distribute the muddled mixture into the bottom of 6-8 glasses.  Fill each glass with ice. Pour in the watermelon water, and stir before serving. Garnish with lime slices and a few mint leaves.

If you are looking to create an adult beverage, you can add a jigger of GOOD vodka to the glasses before pouring the watermelon water.  Cheers and Enjoy

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