Boho Lifestyle Blog — Bohemian Behaviors and Attitudes

Mindfulness Monday – Simply Breathe

Bohemian Behaviors and Attitudes Bohemian Living Boho Lifestyle Living Boho mindfulness

The purest form of mindfulness is to breathe simply. The caveat here with the exercise is to breathe with conscious effort.  All those breaths have a purpose besides keeping your heart and brain going.  We challenge you to start a 5 Mindful Breaths exercise you can do every day, before work, at work, after work, […]

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Today is International Day of Friendship

Bohemian Behaviors and Attitudes Bohemian Living Boho Lifestyle Living Boho

At JadeCrate, we work with several fair-trade partners and international companies.  We say take a moment today celebrate diversity and peace.  This day is also a day to promote friendships, regardless of what country you are from or your friends.  An opportune day to go out for lunch or dinner at an ethnic restaurant and […]

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Free Therapy Everyone

Bohemian Behaviors and Attitudes Bohemian Living Boho Lifestyle Living Boho mindfulness

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Mindfulness Monday – Thank yourself!

Bohemian Behaviors and Attitudes Bohemian Living Boho Lifestyle Living Boho

The mindful act of self-gratitude goes a long way. The most difficult and most laborious person crushing our individuality is ourselves.  The challenge this week is to break out of the box of worrying about what others think, including yourself.  This includes how you look, your work, your life, and your choices. Instead, take a […]

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Spiritual Beauty

Bohemian Behaviors and Attitudes Bohemian Living Boho Lifestyle Living Boho mindfulness

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